Adult c-PTSD, Developmental, and Attachment Trauma

Living with chronic PTSD or attachment trauma can feel like being caught in a loop—always on edge, searching for safety, or stuck in patterns of mistrust and self-protection. You might long for connection but find it hard to let people in, or feel like no matter how much you try, the same struggles keep coming back. It can be deeply lonely and frustrating to feel like your past keeps intruding on your present.



Healing these wounds is possible. Together, we’ll create a space where you can feel safe enough to explore what’s been holding you back. We’ll gently work through the patterns that have protected you but now feel limiting, building a foundation of self-compassion, trust, and connection. Over time, you can discover what it feels like to be free from the weight of the past and to live in a way that feels grounded and open to possibility.