Our Services
We provide a variety of offerings to meet your healing needs.
Individual and Couples Therapy
Finding help or somewhere safe to turn to can be challenging, especially when dealing with present or past trauma, anxiety, addiction, or depression. You're not alone. Our team of clinicians are here to support you in your healing journey.
Please book appointments directly with the clinician you'd like to work with on their Clinicians Page.
- 50-minute Counseling Session: $130
- 60-minute Counseling Intake: $160
- 60-minute Couples Counseling Session: $186
- 2-10 hr EMDR intensives, and longer couples and individual sessions available for deep healing, tailored to your needs. Inquire for more info and pricing
** Please note that a $3 convenience fee will be assessed for all services, regardless of payment amount, or type **
** Owl Creek Counseling is a self-pay out of network insurance provider. Please click the button above to see what your OON insurance benefits might be**
Group Programs
Group programs provide you with the opportunity to heal, process, and learn new skills in a safe, supportive, confidential environment with peers who share your same goals.
To support your scheduling needs, all groups are drop-ins and can be booked below on the website! You are welcome to come whenever it works for your schedule.
As groups are kept small so that you can connect with your peers, and have time for yourself, there are no cancellations/refunds for group offerings. To inquire about sliding-scale rates, please email admin@owlcreekcounseling.com
Our current groups are listed below:
Restore, Relax, & Heal Your Nervous System: Guided practices to awaken relaxation, connect with community, and support your nervous system.
- When: Every Wednesday from 11:00 AM - 12:00 PM.
- Format: Zoom group (meeting link in appt confirmation email)
- Cost: $20/session
- Facilitated by Dr. Chelsea Muth, MA, Resident in Counseling
** If you are a new client, you will be sent intake paperwork that must be completed before your first group **
Cultivating the Gifts of Addiction and Recovery:
Guided practices and group process to transform the root of craving and suffering, connect with community, and deepen your recovery.
- When: Every Thursday from 12pm - 1pm.
- Format: In person group
- Cost: $35/session
- Facilitated by Dr. Victor Bucklew, MA, Resident in Counseling
** If you are a new client, you will be sent intake paperwork that must be completed before your first group **
Internal Family Systems Healing Circle:
Learn the foundations of IFS and be guided in working with the parts of yourself that are a challenge in daily life and relationships within a supportive community container.
- When: Wednesdays, biweekly, from 12:30pm - 1:45pm.
- Format: In person group
- Cost: $35/session
- Facilitated by Dr. Chelsea Muth, MA, Resident in Counseling
** If you are a new client, you will be sent intake paperwork that must be completed before your first group **
Testimonials
“This program’s format is offered in a way that draws in people from all walks of life and safely centers everyone. This is highly recommended to deal with stress anxiety, depression or seasonal affective disorder. It helped me and It is customizable for everyone. Even when the group ends, you are constantly learning and growing.”
-Melanie
“I highly recommend this group. So very helpful and you learn many techniques which you can easily work into your schedule. The instructors are very genuine, caring and highly qualified. Well worth your time.”
-Amy
Retreats
Retreat provides you with an invaluable, unique, and powerful container for transformation, healing, and inner work. With our skilled team of facilitators, you will experience how retreat can help you attune to your natural healing capacity and wisdom, and unearth stuck patterns and behaviors.
- Day-long silent mindfulness meditation retreat:
- Date: TBD (Inquire for interest), 9am-3pm
- Location: 9023 Forest Hill Ave, Suite 2A, North Chesterfield VA, 23235
- Potluck lunch: To help us keep the cost of this retreat accessible, we ask participants to please bring a dish or side to share
- Cost: $50
- Details: During this experiential and (mostly) silent retreat, you will explore the practices of:
- Guided and silent meditations to develop insight into our stress response, and to rest and restore
- Working with thought and consciousness
- Direct investigation of sensation, and emotion.
- There will also be opportunity for Q&A and connecting in supportive community with like-minded people
Acclaim
"As Victor Bucklew writes so beautifully, "Through finally meeting our experiences with honesty and love, we may notice a sense of ourselves that is deeper than any story, emotion, or thought we may be having. We may notice whether the part that has let go has opened up space for noticing what has always been here. And once opened, the connection with the presence of this moment, a deeper aspect of who we are, always remains. It is this aspect of ourselves that is innately healing".
-Sharon Salzberg
NYT bestselling author of Real Love
"...Victor Bucklew shows us a way to healing and freedom that is grounded in self-acceptance and self-compassion."
-Dr. Rick Hanson
NYT bestselling author of Buddha's Brain
9023 Forest Hill Avenue, Suite 2A
North Chesterfield, VA 23235
www.owlcreekcounseling.com
Copyright Owl Creek Counseling 2024