Highlights
Contact Chelsea
cmuth@owlcreekcounseling.com
(804) 215 - 6126
Specialities
Trauma & acute stress, coping with disability & illness, relationship & sexuality issues;
Modalities
Mindfulness Based Stress Reduction, Internal Family Systems, Eye Movement Desensitization and Reprocessing (EMDR), yoga, and breath-work
Practice
Chelsea is a mindfulness-based psychologist and resident in counseling. Over the past decade she has specialized in understanding and improving psychological health and well-being, from the perspective of the mind-body-spirit, here and now. Her work focuses on fostering health amidst difficulty and suffering. Well-being is a process, not an endpoint, and it is a privilege for her to be beside you on your journey. Chelsea primarily utilizes experiential treatment modalities such as mindfulness, EMDR, and IFS, but also uses cognitive-based treatment modalities such as CBT and DBT when appropriate. She enjoys working with adolescents, adults, and couples. She has a special interest in working with people with disabilities and/or life-altering illness, experiences of trauma, and relationships and/or sexuality issues.
Education & Experience
Chelsea has a Ph.D. in Human Development and Mindfulness Interventions from Penn State University, an MA in Mental Health Counseling from Adams State University, and an MA in Psychology from the University of California, Davis. She is a Qualified Mindfulness-Based Stress Reduction (MBSR) teacher who trained at the University of Massachusetts Center for Mindfulness, founded by Dr. John Kabat-Zinn. Chelsea is an EMDR trained clinician through EMDR Consulting. She is also a fellow of the National Institutes of Health’s Center for Complementary and Integrative Health, and a certified yoga teacher from the Ayurvedic Institute in Coonoor, South India.
9023 Forest Hill Avenue, Suite 2A
North Chesterfield, VA 23235
www.owlcreekcounseling.com
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